Have a breather from Facebook
and allow yourself a moment to recharge as engaging in different activities. Detach yourself from the digital domain and explore new experiences. Take it easy while taking care of yourself. Enjoy non-digital activities that bring you joy. Give your brain a break, and watch your creativity soar in other areas of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the wonders of the physical world. Take a step back from incessant scrolling and alerts and seek solace in the here and now.