Have a breather from Facebook and allow yourself a moment to regain energy and creating different activities. Unplug the digital domain and seek out new things. Chill out while taking care of yourself. Savor non-digital activities that make you happy. Give your thoughts a break, and watch your creativity soar in different aspects of your life. Rejuvenate your soul, strengthen your bond with your loved ones, and rediscover the beauty of the real world. Take a step back from constant scrolling and notifications and embrace the present moment.